31emRTnCK2L. SL160  Bath & Body Works Pleasures White Cherry Blossom Splash 8 oz

  • Seductive Blend of Spring Blossoms, Sweet Sicilian Bergamot, Exotic Lychee, Water Lily & Rosewood
  • Conditioning Aloe Vera
  • Durable 8 oz Plastic Spray Bottle
  • Manufacturer Discontinued Item and Scent
  • Bath and Body Works Pleasures Collection

Product Description
Bath & Body Works Pleasures White Cherry Blossom Splash 8 oz This fresh scent is a seductive blend of spring’s first blossoms with sweet Sicilian bergamot, exotic lychee, water lily and rosewood. Fragrance Top Notes: Sicilian Bergamot, Lemon Zest, Juicy Plum, Crisp Apple, Freesia, Lush Green Accord; Fragrance Mid Notes: Lychee, Cherry Blossom, Tuberose, Super Hedione, Water Lily; Fragrance Base Notes: Musk, Melon, Sandalwood, Rosewood Spritz all over for… More >>

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LifeSign QuitKey Smoking Cessation Computer

41VA7V5NCXL. SL160  LifeSign QuitKey Smoking Cessation Computer

  • Handheld computer helps you gradually quit smoking
  • Developed and proven effective with grants from the United States National Institute of Health
  • Improved algorithms make it easier than ever to kick the habit
  • Smaller than the competition, the QuitKey doubles as a keychain
  • Quit smoking in about a month with this gradual, step-down program

Product Description
QuitKey alters your smoking routine and eases you off cigarettes gradually. QuitKey reminds you when to smoke and when not to smoke. Step by step. Hour by hour. One day at a time. The QuitKey approach to quit smoking culminates 20 years of research. It was developed and proven effective with grants from the National Institutes of Health and builds on the enormous success of LifeSign, a first generation smoking cessation computer that uses the same gradual reduc… More >>

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The Zone Diet – What is it and Can it Help Me

The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet. 

Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, which was created by Barry Sears, PhD.  The Zone Diet contains 40% carbohydrate, 30% protein, and 30% fat and is known as the 40-30-30 plan.

As the food industry evolved, more carbohydrates have been introduced into our daily diet, thus causing an imbalance in our metabolism to burn fat.  The reason for our extra weight can also be attributed to the many grains and starches in our diet (pasta, rice, breads, and potatoes).  The Zone Diet’s approach calls for a return to the diets of our ancestors where meat, fruits, and vegetables are the main dietary foods. 

The Zone Diet suggests that you need the right ratio of carbohydrates to proteins and fats in order to control the insulin in the bloodstream.  Too much of the hormone (insulin) can increase fat storage and inflammation in the body (conditions that are associated with obesity, type 2 diabetes and heart disease).  Sears asserts that by using the Zone Diet, you are actually optimizing the body’s metabolic function.  Through the regulation of blood sugar, you allow your body to burn excess body fat.

Although you are not prohibited from any particular food group, it is best to avoid food with high fat and carbohydrates such as grains, starches, and pastas.  The ideal sources of carbs are fruits and vegetables and for monounsaturated fats olive oil, almonds, and avocados are recommended.  The Zone Diet claims to use food as a drug for overall good health, weight loss and prevention or management of heart disease and diabetes.

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