5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
Monday, January 25th, 2010 at
12:33 pm
MySpace Friend Me www.myspace.com 5 Minute Tone Body, Abs Workout Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute…
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Tagged with: fitness training • Physical exercise • tone body • workout fitness
Filed under: Health Issues
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thank you for answering! Im now doing the ‘becycle’ for 5 mintus a day in my stomach burns right now! it really works.. thanks tammy (:
Search “Abs Workout” on Krustbox. com
@missceline1990 If you hurt your neck, try to make sure that you’re using your abs and not your neck to pull you forward. It’s -really- easy to come up with your head, which cranes your neck. Make sure to study her posture. Notice how her neck never bends forwards but always stays stationary. =) It takes practice!!! It’ll also become easier as your abs strengthen.
thanks!! I did it better yesterday
my abs are burning pretty bad right now so this is really good! i dont want a sixpack i just want my abs to be tighter. think it will work! im also doing her booty workout. works too!
The lady at the end made me laugh! Jowkes… Anyway good tips!
Cammel Toe @ 1: 59 ;-o
your super good
!
ur AWESOME ! !
@missceline1990…luk str8 up the ceiling :]
My abs hurt!!! Awesome!!!
Really good video! Thanks!
I love this workout. I do feel my abs are working out with this workout! Thanks
i’d tap that
@Alekh12345 i would love to fuck tammy too
Toning has no meaning. Get an exercise education, Tammy.
superb , great , in a spam of time entire body workout..
Thanx…..
lol its true, theres no such thing as “toning” theres simply muscle gain+fat loss
Smart person.
my abs hert
good work out but why does she not have abs?
amazing shoe that tones your butt as you walk watch?v=Vt7Qnt5m6Z0
I cant wait to try this!! lol. Whats up with the random slides? I was like oh soccer time? haha.
because i think that im girls u caint see the abbs
This exercise is easy and you feel your abs burn! Great instruction. I’ve tried the other videos in the series and they’re awesome too! Thanks, Tammy!
I just wanna work out my upper body like janet jackson on the 90’s.
I dont care if my ass gets big